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Thu
21
Mar
2024
10
00
Thu
21
Mar
2024
11
00
Clare's 50+ KeepFit
Qualified fitness instructor Clare holds a delightful chair-based exercise class each Thursday from 10 am - 11 am term (times only).
Set to music from the 1950s through to the modern day, the class go through seated exercises, resistance arm exercises, with hand weights and a little balance work standing up.
The class is aimed at the 50+ age range, costing £7.00 per class (Money collected in 1/2 term blocks). Pop a call to Clare before you attend for some information on what to bring and a quick introduction to the class.